I will be sharing with you a daily Qigong routine that I learned years ago from my Medical Qigong Master Robert. "Qi" means Energy and "Gong" means work. So Qigong is Energy work. He told us that although there are likely thousands of Qigong routines out there, you really only need to learn one, and then commit yourself to it. This routine helps to release old toxic Qi, bring in new Qi, and then balance it. It strengthens and balances all the internal organs. It is very powerful. You could do this one routine for the rest of your life. Keeping our Qi balanced and flowing is the best way to stay healthy, and allow our body to fight off external pathogens, especially in the fall and winter.

I will be doing an online class and an in person class.
For online, please register and then we will decide on the date once I know who is interested.  

For in person I am excited to do this class at Atmosphere by White Flame, amongst the amazing Energy of all their crystals!!! Atmosphere By White Flame

The Sunday November 17th class is officially sold out. 

We are happy to announce another class!   Sunday Dec 8th from 5pm to 6:45.

No experience is necessary as I will walk you through it from the start. I will give you a handout and also send you a video to review it from home after the class, and feel free to email me any questions.

Cost for the class,.pdf and video is just $97, tax included

Qigong is very powerful self healing medicine.