/* ============================================================
   FEEL FULLY ALIVE AGAIN — Design tokens, v2
   Palette: rich cobalt blue + vivid ember orange, on a clean
   white/cool-neutral ground with a bold deep-navy ink used for
   high-contrast "dark" sections — energetic and alive rather
   than a muted wellness-beige. The hero art also folds in a
   hint of magenta/violet, echoing the warm energy-glow imagery
   Tony likes, without making violet a chrome colour site-wide.
   Type: Fraunces (display, warm/organic serif) + Karla (body,
   humanist sans).
   ============================================================ */
:root{
  --ground:        #FFFFFF;
  --ground-raised:  #F3F7FC;
  --ink:            #0E2A4A;
  --ink-soft:       #234163;
  --text-muted:     #5B6B80;
  --border:         #D8E3F0;
  --accent:         #F0631E;
  --accent-strong:  #D24E10;
  --accent-tint:    #FDE7DA;
  --sage:           #1768C9;
  --sage-tint:      #E3EEFC;
  --navy:           #0B2647;
  --navy-raised:    #123061;
  --on-navy:        #F3F7FC;
  --on-navy-muted:  #AFC3DD;
  --shadow:         0 18px 40px -20px rgba(11,38,71,0.35);
  --focus:          #D24E10;
}
@media (prefers-color-scheme: dark){
  :root:not([data-theme="light"]){
    --ground:        #0B1D33;
    --ground-raised:  #112A48;
    --ink:            #F0F5FB;
    --ink-soft:       #C7D6E8;
    --text-muted:     #93A7C1;
    --border:         #1F3B5C;
    --accent:         #FF8241;
    --accent-strong:  #FFA366;
    --accent-tint:    #2E2011;
    --sage:           #5AA4F2;
    --sage-tint:      #142E4E;
    --navy:           #071527;
    --navy-raised:    #0F213A;
    --on-navy:        #F0F5FB;
    --on-navy-muted:  #93A7C1;
    --shadow:         0 18px 40px -20px rgba(0,0,0,0.6);
    --focus:          #FF8241;
  }
}
:root[data-theme="dark"]{
  --ground:        #0B1D33;
  --ground-raised:  #112A48;
  --ink:            #F0F5FB;
  --ink-soft:       #C7D6E8;
  --text-muted:     #93A7C1;
  --border:         #1F3B5C;
  --accent:         #FF8241;
  --accent-strong:  #FFA366;
  --accent-tint:    #2E2011;
  --sage:           #5AA4F2;
  --sage-tint:      #142E4E;
  --navy:           #071527;
  --navy-raised:    #0F213A;
  --on-navy:        #F0F5FB;
  --on-navy-muted:  #93A7C1;
  --shadow:         0 18px 40px -20px rgba(0,0,0,0.6);
  --focus:          #FF8241;
}

*{ box-sizing:border-box; }
body{
  background:var(--ground);
  color:var(--ink);
  font-family:"Karla","Trebuchet MS",sans-serif;
  font-size:16px;
  line-height:1.65;
  -webkit-font-smoothing:antialiased;
}
h1,h2,h3,h4{
  font-family:"Fraunces","Iowan Old Style",Georgia,serif;
  font-weight:600;
  color:var(--ink);
  text-wrap:balance;
  line-height:1.15;
  margin:0;
}
p{ margin:0; }
a{ color:inherit; }
img{ max-width:100%; }
button{ font-family:inherit; }
.eyebrow{
  display:inline-flex;
  align-items:center;
  gap:.5em;
  font-family:"Karla",sans-serif;
  font-size:.78rem;
  font-weight:700;
  letter-spacing:.14em;
  text-transform:uppercase;
  color:var(--accent-strong);
}
.eyebrow::before{
  content:"";
  width:1.4em;
  height:1px;
  background:var(--accent-strong);
  display:inline-block;
}
.container{
  max-width:1080px;
  margin-inline:auto;
  padding-inline:24px;
}
.measure{ max-width:38rem; }
.lede{
  font-size:1.2rem;
  color:var(--ink-soft);
  line-height:1.6;
}
.stack{ display:flex; flex-direction:column; }
.gap-xs{ gap:8px; } .gap-s{ gap:16px; } .gap-m{ gap:24px; } .gap-l{ gap:40px; } .gap-xl{ gap:64px; }
.btn{
  display:inline-flex;
  align-items:center;
  gap:.6em;
  padding:.85em 1.5em;
  border-radius:999px;
  font-family:"Karla",sans-serif;
  font-weight:700;
  font-size:.98rem;
  text-decoration:none;
  border:1px solid transparent;
  cursor:pointer;
  transition:transform .15s ease, box-shadow .15s ease;
  white-space:nowrap;
}
.btn:hover{ transform:translateY(-1px); }
.btn:focus-visible{ outline:3px solid var(--focus); outline-offset:2px; }
.btn-primary{ background:var(--accent); color:#221000; box-shadow:var(--shadow); }
.btn-ghost{ background:transparent; border-color:var(--border); color:var(--ink); }
.btn-ghost:hover{ background:var(--ground-raised); }
.btn-text{ background:none; padding:.2em 0; border-radius:0; font-weight:700; color:var(--accent-strong); border-bottom:1px solid currentColor; }
.btn-on-navy{ background:var(--on-navy); color:var(--navy); }
.btn-ghost-on-navy{ background:transparent; border-color:rgba(255,255,255,.35); color:var(--on-navy); }
.btn-ghost-on-navy:hover{ background:rgba(255,255,255,.08); }

/* ---------- Nav ---------- */
header.site-nav{
  position:sticky; top:0; z-index:50;
  background:color-mix(in srgb, var(--ground) 94%, transparent);
  backdrop-filter:blur(8px);
  border-bottom:1px solid var(--border);
}
.nav-container{ max-width:1240px; margin-inline:auto; padding-inline:20px; }
.nav-row{
  display:flex; align-items:center; justify-content:space-between;
  padding-block:12px; gap:16px;
}
.brand{
  display:flex; align-items:center; gap:9px;
  font-family:"Fraunces",serif; font-weight:700; font-size:1rem;
  text-decoration:none; color:var(--ink); flex-shrink:0;
}
.brand svg{ flex-shrink:0; }
nav.links{ display:flex; align-items:center; gap:19px; flex-wrap:nowrap; }
nav.links a{
  font-size:.86rem; font-weight:700; text-decoration:none; color:var(--ink-soft);
  padding-block:6px; border-bottom:2px solid transparent; white-space:nowrap;
}
nav.links a:hover, nav.links a[aria-current="page"]{ color:var(--ink); border-color:var(--sage); }
nav.links a.nav-book{
  background:var(--accent); color:#221000; padding:.5em 1.05em; border-radius:999px;
  border-bottom:none;
}
nav.links a.nav-book:hover{ filter:brightness(1.06); color:#221000; }
nav.links a.nav-book[aria-current="page"]{ border-bottom:none; box-shadow:0 0 0 2px var(--navy) inset; }
#menu-toggle{ display:none; }
.hamburger{
  display:none; background:none; border:1px solid var(--border); border-radius:10px;
  width:42px; height:38px; align-items:center; justify-content:center; cursor:pointer; flex-shrink:0;
}
.hamburger span, .hamburger span::before, .hamburger span::after{
  content:""; display:block; width:18px; height:2px; background:var(--ink); position:relative;
}
.hamburger span::before{ position:absolute; top:-6px; }
.hamburger span::after{ position:absolute; top:6px; }
.mobile-panel{ display:none; }

@media (max-width:1080px){
  nav.links{ display:none; }
  .hamburger{ display:flex; }
  #menu-toggle:checked ~ .mobile-panel{ display:flex; }
  .mobile-panel{
    flex-direction:column; gap:2px; padding:8px 20px 18px;
    border-top:1px solid var(--border);
  }
  .mobile-panel a{
    padding:12px 4px; text-decoration:none; color:var(--ink); font-weight:700;
    border-bottom:1px solid var(--border);
  }
  .mobile-panel a.nav-book{ color:var(--accent-strong); }
}

/* ---------- Pages / sections ---------- */
main.page{ }
main.page[hidden]{ display:none !important; }
section{ padding-block:64px; position:relative; }
section.tight{ padding-block:40px; }
.divider{
  height:1px; background:linear-gradient(to right, transparent, var(--border) 20%, var(--border) 80%, transparent);
  margin-inline:auto; max-width:1080px;
}
.bg-raised{ background:var(--ground-raised); }
.bg-sage{ background:var(--sage-tint); }
.bg-navy{ background:var(--navy); color:var(--on-navy); }
.bg-navy h1, .bg-navy h2, .bg-navy h3, .bg-navy h4{ color:var(--on-navy); }
.bg-navy p, .bg-navy .lede{ color:var(--on-navy-muted); }
.bg-navy .eyebrow{ color:var(--accent); }
.bg-navy .eyebrow::before{ background:var(--accent); }
.bg-navy .callout{ color:var(--on-navy); border-left-color:var(--accent); }
.bg-navy .badge-secondary{ color:var(--on-navy-muted); }
.bg-navy .divider{ background:linear-gradient(to right, transparent, rgba(255,255,255,.18) 20%, rgba(255,255,255,.18) 80%, transparent); }

.pulse-box{
  border-radius:22px; padding:32px; display:flex; flex-direction:column; gap:14px;
  background:linear-gradient(135deg, var(--navy) 0%, var(--navy-raised) 100%);
  color:var(--on-navy); position:relative; overflow:hidden;
}
.pulse-box::before{
  content:""; position:absolute; right:-40px; top:-40px; width:180px; height:180px; border-radius:50%;
  background:radial-gradient(circle, var(--accent) 0%, transparent 70%); opacity:.5;
}
.pulse-box p{ color:var(--on-navy-muted); position:relative; }
.pulse-box h3{ color:var(--on-navy); position:relative; }
.pulse-box .btn{ align-self:flex-start; position:relative; }

/* flowing "current" motif — echoes Tony's own image of energy moving like a river */
.current-line{
  position:absolute; inset:0; overflow:hidden; pointer-events:none; opacity:.5;
}
.current-line svg{ width:100%; height:100%; }

.hero{ padding-block:88px 64px; }
.hero-grid{
  display:grid; grid-template-columns:1.1fr .9fr; gap:56px; align-items:center;
}
@media (max-width:760px){ .hero-grid{ grid-template-columns:1fr; } }
.hero h1{ font-size:clamp(2.4rem,5vw,3.6rem); margin-block:18px 20px; }
.hero-art{ aspect-ratio:1/1; border-radius:28px; overflow:hidden; background:var(--sage-tint); border:1px solid var(--border); }
.hero-art svg{ width:100%; height:100%; }
.hero-ctas{ display:flex; gap:14px; flex-wrap:wrap; margin-top:28px; }

.grid-3{ display:grid; grid-template-columns:repeat(3,1fr); gap:28px; }
.grid-2{ display:grid; grid-template-columns:1fr 1fr; gap:28px; }
@media (max-width:760px){ .grid-3, .grid-2{ grid-template-columns:1fr; } }

.card{
  background:var(--ground-raised); border:1px solid var(--border); border-radius:20px;
  padding:30px; display:flex; flex-direction:column; gap:14px; height:100%;
}
.card .icon{ width:44px; height:44px; }

.pathway-card{
  background:var(--ground-raised); border:1px solid var(--border); border-radius:22px;
  padding:34px; display:flex; flex-direction:column; gap:16px;
}
.pathway-card .num{
  font-family:"Fraunces",serif; font-size:.85rem; color:var(--accent-strong); font-weight:700;
  letter-spacing:.08em;
}

.split{ display:grid; grid-template-columns:1fr 1fr; gap:56px; align-items:start; }
@media (max-width:760px){ .split{ grid-template-columns:1fr; } }
.split.reverse > *:first-child{ order:2; }
@media (max-width:760px){ .split.reverse > *:first-child{ order:0; } }

.stage-track{ display:flex; gap:24px; align-items:flex-start; margin-top:12px; }
@media (max-width:760px){ .stage-track{ flex-direction:column; } }
.stage{ flex:1; display:flex; flex-direction:column; gap:10px; }
.stage-mark{
  width:38px; height:38px; border-radius:50%; display:flex; align-items:center; justify-content:center;
  background:var(--accent-tint); color:var(--accent-strong); font-family:"Fraunces",serif; font-weight:700;
  border:1px solid var(--border);
}
.stage-connector{ flex:1; height:1px; background:var(--border); margin-top:19px; }
@media (max-width:760px){ .stage-connector{ display:none; } }

ul.plain{ list-style:none; padding:0; margin:0; display:flex; flex-direction:column; gap:12px; }
ul.plain li{ padding-left:1.6em; position:relative; }
ul.plain li::before{
  content:""; position:absolute; left:0; top:.55em; width:8px; height:8px; border-radius:50%;
  background:var(--sage);
}
.note-box{
  border:1px dashed var(--accent); border-radius:16px; padding:20px 22px; background:var(--accent-tint);
  font-size:.92rem; color:var(--ink-soft);
}
.callout{
  border-left:3px solid var(--accent); padding-left:20px; font-family:"Fraunces",serif; font-size:1.3rem;
  color:var(--ink); font-style:italic;
}
/* Real embedded players — the production site should play these in place.
   (Note: this preview sandbox's CSP can block third-party video frames;
   when that happens the frame renders blank, but the caption link below
   each one still opens the real video.) */
.video-frame{
  position:relative; border-radius:18px; overflow:hidden; border:1px solid var(--border);
  aspect-ratio:16/9; background:var(--navy);
}
.video-frame iframe{ position:absolute; inset:0; width:100%; height:100%; border:0; }

/* Fallback / secondary presentation — a still "poster" with a play affordance,
   used only if an embed is unavailable. */
.video-link{
  position:relative; display:flex; align-items:center; justify-content:center;
  border-radius:18px; overflow:hidden; border:1px solid var(--border);
  aspect-ratio:16/9; text-decoration:none; isolation:isolate;
  background:linear-gradient(135deg, var(--ink) 0%, var(--ink-soft) 100%);
}
.video-link::after{
  content:""; position:absolute; inset:0;
  background-image:repeating-linear-gradient(120deg, rgba(255,255,255,.05) 0 2px, transparent 2px 40px);
  pointer-events:none;
}
.play-badge{
  width:60px; height:60px; border-radius:50%; flex-shrink:0;
  background:rgba(255,255,255,.14); border:1px solid rgba(255,255,255,.5);
  display:flex; align-items:center; justify-content:center;
  transition:transform .15s ease, background .15s ease;
}
.video-link:hover .play-badge{ transform:scale(1.07); background:rgba(255,255,255,.22); }
.video-link-meta{
  position:absolute; left:16px; right:16px; bottom:12px;
  display:flex; justify-content:space-between; align-items:baseline;
  font-size:.78rem; font-weight:700; color:rgba(255,255,255,.92);
}
.video-cap{ display:flex; justify-content:space-between; align-items:baseline; margin-top:10px; font-size:.85rem; color:var(--text-muted); }
.video-cap a{ color:var(--accent-strong); font-weight:700; text-decoration:none; }

.price-table{ display:flex; flex-direction:column; gap:0; border:1px solid var(--border); border-radius:18px; overflow:hidden; background:var(--ground-raised); }
.price-row{ display:grid; grid-template-columns:1fr auto; gap:12px; padding:16px 22px; border-bottom:1px solid var(--border); align-items:baseline; }
.price-row:last-child{ border-bottom:none; }
.price-row .amt{ font-family:"Fraunces",serif; font-weight:700; font-variant-numeric:tabular-nums; white-space:nowrap; }

.pill{ display:inline-flex; padding:.35em .9em; border-radius:999px; background:var(--sage-tint); color:var(--ink-soft); font-size:.78rem; font-weight:700; letter-spacing:.04em; text-transform:uppercase; }

.book-panel{ display:grid; grid-template-columns:.8fr 1.2fr; gap:48px; align-items:center; }
@media (max-width:760px){ .book-panel{ grid-template-columns:1fr; } }
.book-cover{ aspect-ratio:2/3; border-radius:14px; overflow:hidden; box-shadow:var(--shadow); border:1px solid var(--border); }
.book-cover svg{ width:100%; height:100%; }

footer.site-footer{ border-top:1px solid var(--border); background:var(--ground-raised); padding-block:56px 32px; }
.footer-ctas{ display:grid; grid-template-columns:repeat(3,1fr); gap:20px; margin-bottom:44px; }
@media (max-width:760px){ .footer-ctas{ grid-template-columns:1fr; } }
.footer-cta{ display:flex; flex-direction:column; gap:8px; padding:22px; border:1px solid var(--border); border-radius:16px; }
.footer-bottom{ display:flex; justify-content:space-between; flex-wrap:wrap; gap:16px; font-size:.85rem; color:var(--text-muted); padding-top:28px; border-top:1px solid var(--border); }
.footer-links{ display:flex; gap:18px; flex-wrap:wrap; }
.footer-links a{ text-decoration:none; color:var(--text-muted); font-weight:700; }
.footer-links a:hover{ color:var(--ink); }

.badge-secondary{ display:inline-flex; align-items:center; gap:8px; font-size:.8rem; color:var(--text-muted); }

@media (prefers-reduced-motion:no-preference){
  .fade-up{ animation:fadeUp .5s ease both; }
  @keyframes fadeUp{ from{ opacity:0; transform:translateY(8px); } to{ opacity:1; transform:none; } }
}